Friday, 3 October 2014

Beef Fry Kerala Style by using less oil

     
Beef Fry Kerala Style by using less oil
Beef Fry Kerala Style by using less oil
Here I am sharing an easy beef recipe - beef fry by using less oil.
For video of this recipe, please visit the following link -

Ingredients 

  • Beef – ½  kg
  • Onion – 1 cup sliced.
  • Ginger and garlic paste ( optional) – 1 Tbspn.
  • Green chillies – 4-5 nos.
  • Fenugreek seeds – ½ tsp.
  • Curry leaves.
  • Coconut Oil – 2-3 tbspn.
  • Salt.
For roasting and making powder:


  • Fennel seeds – 1 ½ tsp.
  • Black Pepper – 1 tbspn.
  • Cardamom – 4 nos.
  • Cloves – 4 nos.
  • Cinnamon stick – 1’’ piece.
  • Turmeric Powder – 1 tsp.
  • Red chilly powder – 2 tbsp.
  • Coriander Powder – 2 tbspn.
    Beef Fry Kerala Style by using less oil
    Beef Fry Kerala Style by using less oil
Method of Preparation:
  1. Heat a pan and dry roast fennel seeds,  black pepper, cardamom, cloves and cinnamon stick. Allow it to cool and make fine powder. In the same pan roast turmeric powder, red chilly powder and coriander powder.
  2. Cut beef in to small pieces, and clean it. Mix together with roasted powders. Add some fenugreek seeds and salt. Marinate this minimum 45 mins. to 1 ½ hrs.
  3. Add some water and cook until the meat is done. You can also use pressure cooker for this purpose.
  4. Heat coconut oil in a pan. Add sliced onion and fry until it transparent. Then transfer cooked beef masala to it. Saute well. Then springle curry leaves and green chillies to it. Saute well and let it dry in low flame.  
  5. Remove from fire.
  6. Now our tasty beef fry is ready to serve. Garnish with curry leaves.
  7. Serve with ghee rice,  Enjoy!!!!
    Beef Fry Kerala Style by using less oil
    Beef Fry Kerala Style by using less oil

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