Sunday, 29 December 2013

Muringa Ela Thoran

Muringa Ela Thoran
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    For this video, please visit the following link..................

  Cooking Time : 20 Minutes
· Serves : 3 Adult.
  Ingredients: 
    1.       Drumstick leaves / muringa ela – 3 cups.
    2.       Coconut – ½ cup.
    3.       Green chillies – 2-4 nos.
    4.       Garlic 3 – 4 nos.
    5.       Coconut oil – 1 tbsp.
    6.       Shallots – 4-5 nos.
    7.       Water – ½- 1 cup. 
    8.       Salt.

Method of preparation:

1.Wash drumstick leaves well in water and keep it to drain the excess water off.
2.Grind together grated coconut, shallots, garlic, and green chillies in a mixer grinder into a coarse form.
3.Take drumstick leaves in a pan, add water and salt, allow it to boil.
4.Add the grounded mixture and mix well. Cover and cook for until all water evaporates.
5. Switch of the flame and add 1 tsp. of coconut oil. Mix well.
6. Serve with rice. 

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