Monday, 6 January 2014

Kerala Style Vegetable Semiya Upma.

Kerala Style Vegetable Semiya Upma
         Upma is my all time favorite. Here I am preparing an upma by using semiya and vegetables. 
       This is a modern version of south indian upma is how I make it at home and adapted from my mom’s recipe.

For video of this recipe, please visit the following link...........


Preparation  time :  5 mins.
Cooking  time     : 15 mins.
Serves                : 2 members.

Ingredients:
1. Semiya   - 1cup. (roasted or regular)
2. Onion  -1 chopped.
3. Cabbage  - ¼ cup chopped.
4. Capsicum  - ¼ cup chopped.
5. Beans  - ¼ cup chopped.
6. Carrot  - ¼ cup chopped.
7. Ginger paste - 1 tsp.
8. Garlic Paste  - 1 tsp.
9. Green Chillies- 3 slit sideways.
10.Coriander leaves  - Finely chopped
11. Curry leaves.
12. Pepper powder.
13. Salt to taste
14. Oil  - 2 tblsp.
15. Soya sauce  - ½ tsp.
16. Water.
Methods of Preparation:
1. Boil water in a wide pan, Add salt and semiya. Allow it to cook.
2. Drain the water and keep aside.
3.In a pan, heat oil, add onions and fry till they become transparent. This time you can also add salt.
4. Now add the green chilies garlic and ginger. Mix it well.
5. To this, add carrots, Beans, Capsicum, Cabbage and mix well.
6. Add Soya sauce, pepper powder and coriander leaves and mix well.
7. Lower the flame and add the semiya to it.
8. Keep on stirring.
9. Reduce the flame, cover by using lid, and let it cook for 2- 3 minutes.
10. Switch off the flame and wait for another 5 minutes.
11. Open the lid and stir well. Now our upma is ready.
12. Garnish upma with coriander leaves.
13. Now our vermicelli upma is ready to serve. Serve upma hot. Enjoy!!!!!

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